"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," shares Richolt. "With white and ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

While the Western world recognises four kinds of teas, there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the ...

Like any other food item, green tea also yields optimum benefits when it is consumed in moderation. So, how much green tea is too much green tea?

2. Green Tea: It is a variety that is a step earlier than Black Tea. It doesn't get oxidised but is treated by heat. This slightly mild-flavoured tea has varieties like Matcha and Sencha.

Making matcha — green tea that you fully incorporate ... my regular routine consists of drinking coffee, I tested a few varieties out myself, too. Update on January 27, 2025: Updated prices ...

The warming drink is packed with health benefits compared to traditional brews and can be enjoyed any time of day or night ...