For many, fitness begins as a pursuit of aesthetics — building visible muscle, sculpting abs and chasing a lean physique.

If Pvolve has been popping up on your social media feed lately (complete with pics of Jen An looking insane) you might be ...

The Army's elite Ranger School, long regarded as one of the most grueling leadership courses in the military, is rolling out ...

Hard work got me a starting spot on varsity as a freshman. Sophomore year, I set my goals on playing football beyond high ...

According to a report from MARCA, it has come to light that Real Madrid star Vinicius Jr. was notably absent from Brazil’s ...

Syla Swords and Kate Koval, former teammates at Long Island Lutheran High School, face off in the second round of March ...

Skip the warm-up and you could suffer from painful strains, pulls or tears that take ages to recover from. At the very least, ...

For many Emporia students, Spring Break was an opportunity to exercise and play athletic sports instead of spending time with electronics and screens.