The inquest in Norwich heard Mr Farraj, a medical student, had been using a device called a Smith machine, which consists of ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

It seems like Brittany and Patrick Mahomes‘ daughter, Sterling Skye, will follow in her parents’ footsteps with these new ...

Doing the glute bridge to shape your butt like a peach? Add weights to it to make the exercise more challenging. Learn how to ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. Amazon's Big Spring Sale is here, and it's ...

"Strength and endurance aren’t just helpful for firefighters—they’re life-saving," said Tyler Billington CPT, ISSA Nutrition, ...

The growing awareness about a healthy lifestyle will primarily propel the growth of the global at-home fitness equipment market. In addition to that, busy schedules will also drive the demand for the ...

Here's what the science says.

Although there has been a shift towards women in the weight room as of late, the reality remains that many women still feel a ...

Surprisingly, studies have found little difference between muscle and strength gain between free weights and machines. No ...

A medical student was killed when the bar of a gym weight machine struck his head, an inquest heard. Mohammed Farraj, 21, had ...