There are several different safety squat bar designs and manufacturers, so size and weight may vary. Some companies make the ...

The inquest in Norwich heard Mr Farraj, a medical student, had been using a device called a Smith machine, which consists of ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

Cockatoo ADB-01 Adjustable Dumbbell claims to provide 15 weight settings from 2.5kg to 24kg, enabling full-body workouts.

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal ...

Doing the glute bridge to shape your butt like a peach? Add weights to it to make the exercise more challenging. Learn how to ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

Taking on moves that result in greater muscle recruitment means you'll build strength, joint stability, stamina, and muscle ...

— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. Amazon's Big Spring Sale is here, and it's ...

Some banded resistance bars come with platform or base attachments, and some come with foot loops. I chose to work on four ...