The Spirit Run isn't just for top tier athletes. It's an opportunity for anyone interested in living a healthy lifestyle to ...

Garmin's Forerunner 55 smartwatch normally retails for $199.99. As of March 10, it's on sale for $160.99 at Best Buy.

Most models we recommend cost thousands of dollars, meaning it’s a wise idea to look out for a discount that shoulders that ...

It's important to be honest with yourself to set yourself up for success. Start with a goal that pushes you, but is still ...

Colette Dong, a co-founder of The Ness, joins TODAY’s Jenna Bush Hager and guest co-host Dwyane Wade to share different ...

Knox Jolie-Pitt is paying attention to his fitness. The youngest child of Angelina Jolie and Brad Pitt was photographed going ...

In fact, there are many benefits to running at a slower pace, like building endurance, sustaining your workout for longer, and building mileage in a safe way, experts say. Ahead, certified run ...

National Fitness Running Competition is just around the corner, set to commence on March 15 in Shéhóng, Sichuan. As participants fine-tune their training, securing comfortable accommodations is ...

The brand has even partnered with Roger Federer on a capsule of tennis and tennis-inspired shoes, and Jonathan Anderson’s ...

In the same way switching up the types of exercises you do in the gym will help you avoid performance plateaus and get stronger faster, varying how fast and slow you run—throughout a week of ...

If you are looking for running workouts, you can take them to a local track. Look no further than this mix of intervals, sprints, resistance running and goal-mile pace workouts. Choose from the ...

Luyando Boxing in Champaign is running a glove drive, with all the donations headed to Ghana. In a Facebook post, the boxing ...