According to a study published on ResearchGate, green tea, derived from the Camellia sinensis plant, contains high levels of polyphenols, particularly catechins like epigallocatechin gallate (EGCG ...

Green tea, a popular beverage known for its rich fragrance and stimulating properties, has become a modern day staple. It offers various advantages, including improved alertness and cognitive function ...

Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates informative, engaging, and easy-to-understand content on the topics of insurance, personal finance ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. I was never a typical coffee junkie, but two to three cups were usually part of ...

Products are independently selected by our editors. We may earn an affiliate commission from links. My morning routine is sacred to me: I don’t leave the house without doing my skincare and ...

Green tea is made from the leaves of the Camellia sinensis plant. Though all varieties of tea come from the same plant, green tea is considered the healthiest because of how it is processed. Adding ...

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet, and it may ...

Certain teas may be particularly beneficial for people with diabetes and help promote blood sugar control, reduce inflammation, and enhance insulin sensitivity. This article explains the benefits ...

Damiana tea is purported to help boost libido by improving blood flow, reducing anxiety and supporting hormonal balance.

Iron is an essential mineral that you obtain from the foods that you eat. This includes heme iron found in animal products such as meat and fish and non-heme iron derived from plant sources, including ...

Mint tea is a traditional drink enjoyed in many cultures. In Moroccan culture, the tea is made by steeping mint and green tea leaves and sugar, and is commonly served at all times of day.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Green tea is often hailed as one of the healthiest ...