Think walking is the best exercise? Rujuta Diwekar disagrees! The celebrity nutritionist calls it an activity, not a workout, ...

The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and ...

Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

Alo describes its running shoe as an amply-cushioned, multi-purpose workout shoe that can take you from the track to the ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

Centr, the app founded by actor, Chris Hemsworth, is introducing more training styles and programmes in a bid to reach new ...

The Barbara Ann Karmanos Cancer Institute is partnering with Wayne State University (WSU) School of Medicine and Five Lakes ...

Here’s a rundown of the exercise and nutrition habits that contribute to Kelly Ripa's enviable fitness level and ultra-toned ...

Small lifestyle changes in your 30s can significantly manage high blood pressure, even with a family history of hypertension.

Starting April 17, visitors can experience food trucks, fitness classes, daily carousel rides and other family-friendly ...

Doing Pilates exercises for stress and anxiety is a simple and effective approach to get instant relief. Check out the best ...

A financial analyst and mountaineer, the US-based Satish Gogineni became the first Indian to hike solo to the South Pole to ...