Additionally, pomegranate juice has been shown to improve heart health in several ways. It enhances blood flow by preventing ...

drinking plenty of water, exercising and eating a healthy snack like hummus and baby carrots should get you back on track. You’ll need that energy, as there’s a lot going on this month ...

Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.

A study by Northwestern University researchers found that consuming only fruit and veggie juices, even for a short period of time, may be detrimental to health due to the lack of fiber and ...

happy life. But why is your gut so central to health, and do gut health drinks help or hinder the process? To put it bluntly, a healthy gut helps you live better and look younger for longer.