Experience the art of let soothing vibrations wash over you, melting stress and bringing deep relaxation—pure bliss with zero ...

Sound baths can be extremely beneficial for the body. It can be used for both relaxation and for healing purposes. With focus ...

UAE-based wellness company Longevity Wellness Hub has secured a US$4 million investment from friends and family to expand ...

Recover Red, a leader in advanced wellness technology, has launched the PEMF+ Grounding Mat, a next-generation therapy device ...

Have you ever had the impression that there's a lot going on in your mind because it's unnecessarily occupied with thoughts?

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

2004). This increases the probability of CA3 neurons to ovesynchronize during SWS, since both ripples and fast ripples occur mostly during sleep. When the activity in those with TLE falls roughly into ...

Learn how to participate in Safe Sleep Week to help reduce the risk of infant sleep-related injury and death in Canada. Safe Sleep Week is an annual awareness campaign to promote infant safe sleep ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...

“Your brain is highly adept at forming associations between environments and behaviors, meaning that how you use your bedroom influences your ability to sleep well,” says Rohrscheib. That’s ...

Languages: English. As the clocks "go forward" for large parts of the U.S. this weekend, you may well miss the resulting lost hour of sleep. However, the health impacts of the shift into daylight ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.