Due to the numerous health benefits they provide, beet juice supplements have surged in popularity recently. These supplements are made from concentrated beet juice and are packed with essential ...

Beet juice comes from the beetroot plant (Beta vulgaris), which has been extensively studied for its health benefits. Beetroot is rich in nutrients and polyphenols (special plant components).

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

If you really want to get the full health benefits of beets ... those who drank beet juice with a meal had better blood sugar regulation after the meal than those who did not drink it.

Beetroot was thought to have health promoting ... of beetroot juice can have a significant effect on blood pressure! One study found that just a few weeks of munching a couple of beets a day ...