Nectar and juice are two types of fruit beverages you'll commonly find at the grocery store, but they differ in a few ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Let's just admit it, coffee is our go-to beverage when it comes to getting a quick energy boost in the morning. Of course, ...

A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Here are the Georgia Department of Health's restaurant inspection scores for Chatham County, conducted March 19 through March ...

Fibre is an incredibly crucial part of a balanced diet. The NHS suggests that increased intake is associated with a slashed ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Marleen I. Meyers, MD, emphasizes prioritizing whole foods, particularly fruits and vegetables, over relying on supplements for patients with cancer.

March is Nutrition Month, the perfect time to remind ourselves that health is wealth. With modern life moving at a fast pace, ...

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...