To thaw or not to thaw - that is the question we face when trying to bake the best blueberry muffins and other treats, so ...

There are endless possibilities for gluten-free Easter brunch recipes that are both delicious and easy to prepare.

"This means that someone consuming 2,000 calories per day should have no more than 20 grams of saturated fat each day," explains Menning. "The American Heart Association has an even narrower ...

These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...

End your day on a sweet-tart note with one of these easy and flavorful lemon-blueberry desserts, all of which are highly ...

Give your baked goods some extra goodness (in the form of fiber, vitamins, minerals and protein) with our expert-approved ...

Toddlers are always on the move, exploring the world around them and burning lots of calories in the process. According to ...

4. Inflammation of the brain “Although more research is needed, high sugar intake has been linked to inflammation in the ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Stephanie NelsonDietitian, Wellbeing at Western Addressing "falling off the wagon" and focusing on pivoting, re-evaluating ...

STARING at her reflection in the mirror, seeing a radiant bride in a size 8 gown, it was a surreal moment for Gemma Renwick. ...

Decliners in the center store include English muffins (down 2.5% in dollars and 0.9% in units), wraps and flatbreads (down ...