Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...

Can't get your mind to relax right before bed? These 7 healthy bedtime teas for sleep improvement and stress reduction might ...

A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

Just by adding two to three drops of rose petal oil to your morning tea, you can take its flavor to a whole new level. The ...

Traditional Medicinals marks 50 years of sustainability, ethical sourcing, and herbal innovation, expanding its impact on ...

Mid-February is a busy time for gardeners in East Texas. It’s the perfect time to plant cool-season vegetables but February ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Through genome analysis, the scientists uncovered surprising insights into yerba mate’s evolutionary history – particularly ...

A growing number of nutrition-focused businesses are popping up across northeast Alabama, offering residents convenient access to healthy meal replacement shakes, energizing teas and other wellness ...

In a world where health and wellness are paramount, finding effective solutions to aid metabolism can be transformative. O ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

Since 2015, people have come to know Cuples Tea House for its unique flavors of loose-leaf tea and comforting environment.