By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...

The American Heart Association (AHA), a global force changing the future of health for all, and the National Football League ...

Keeping kids active is crucial for their growth and well-being, but traditional workouts may not always keep them engaged.

Perhaps you want to lead your family differently, prioritizing communication and spending more quality time together. However ...

The American Heart Association and the National Football League (NFL) are challenging kids to get moving and PLAY 60 in advance of Super Bowl LIX with the latest installment of the NFL PLAY 60 Fitness ...

•Set an example. Children may be more likely to embrace physical activity if they see their parents exercising regularly.

By Shane O’Brien Global fitness franchise Planet Fitness celebrated the grand opening of its new Woodside location Wednesday ...

Relationships are the “secret ingredient” to thriving children, writes Isabelle Hau in her new book Love to Learn. The ...

Gym teachers aren’t supposed to be who decides whether students learn sex ed, at least not in New Jersey. Sex education here ...

Rafael, Kavesh and the rest of the young karatekas eagerly started out on their hike to the waterfall. Their family members ...

(KNOE) - Staying active helps keep you fit, but it can be hard to keep active when it is cold outside. Mandy Gaither has some tips in this week‘s Health Minute, sponsored by St. Francis Health.