If you want to enjoy a weight loss drink, you’d probably reach out for a glass of lemon water in the morning or a cup of ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

This drink helps boost your metabolism and helps with weight loss. Cinnamon also boosts metabolism, which may help reduce ...

Turmeric and honey may help reduce inflammation, but will they lead to weight loss? We talked to experts to find out.

“It should include a solid protein source like eggs, cheese or yogurt, paired with a fibrous carbohydrate such as whole ...

Dr. Oz swears by drinking this grapefruit juice before your meal to lose weight, but what is the best juice to drink to lose ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Are you drinking green tea every day? Doctor reveals 3 benefits, from accelerating weight loss to anti-ageing properties.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...