Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

A dietitian has shared her simple recipe for making your own granola in the air fryer, which contains less sugar than shop-bought versions and is packed with fibre ...

Granola is a popular breakfast choice, but shop-bought versions can be high in sugar. Thankfully, one foodie content creator ...

Celebrate National Almond Day by baking almond cakes, making homemade almond butter, or roasting flavored almonds for a ...

Customize with your favorite nuts, seeds, and dried fruits. Simply mix, bake, and enjoy! For a smaller portion, halve the ...

Give this cinnamon and pecan granola a try for breakfast this week. It's great with warm milk or your choice of vegan yogurt.

Flaxseeds are a rich source of nutrients like omega-3 and fibre. These versatile seeds support heart health, improve ...

Flaxseeds are packed with nutrients like omega-3s and fibre. These versatile seeds can support heart health, improve ...

This classic hiking snack is a winner. Packed with nuts, seeds and dried fruit, trail mix gives you a good mix of healthy ...

Once you see how quick and easy it is to make granola, you’ll never buy the sugar laden store bought version again. In ...

Busy life, poor diet? Here’s how to eat healthy without extra effort by adding these nutrient-dense foods into your daily ...