Many snacks claim to be "healthy," but are they really? Find out which so-called nutritious foods are actually junk food.

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

The Grains of Truth 2024 report, released today by EAT and GlobeScan , reveals a mixed picture of progress towards a plant-based future. While 68% of people globally express a desire to eat more plant ...

30, 2025 /PRNewswire/ -- The Grains of Truth 2024 ... persistent barriers such as food affordability, flavor, and accessibility to accelerate the shift towards healthy and sustainable diets ...

Looking for a nutritious way to start your day? These seven healthy cereal brands are packed will keep you fueled all morning ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Drink water throughout the day to stay hydrated and curb unnecessary cravings. Hydrate Often. Aim for 7-9 hours of sleep to ...

Are eggs or is oatmeal healthier for you? Both are incredibly popular breakfast options that provide their own unique sets of ...

Dietitians explain what to look for when buying a healthy bread, and suggest 9 of the healthiest breads you can buy that ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.