In other words, elderberry juice appears to be a major ally in helping to burn fat, manage cravings, and regulate insulin and ...

Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

A new study conducted by researchers from Northwestern University explored the health benefits and risks of a popular health ...

Products sold as concentrated fruit cocktails, punches, or beverages are made from a blend of juices. These often include ... and other potentially health-harming ingredients.

Nutritionist shares recipe for a fibre-rich vegetable juice that enhances gut and liver health, promotes glowing skin, and ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

Toddlers or children aged one to four should not consume fruit juices or sweetened beverages, a new study has claimed ...

Juice cleanses promise detox benefits but new research warns they may disrupt gut health, weaken immunity, and cause nutrient deficiencies.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...