It can be beneficial to drink citron tea for weight loss as its composition helps to control sweet cravings, promotes better ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

Frail care home patients with swallowing condition dysphagia struggle with liquids pouring down their throat - now a ...

Cutting back on sugar? Lucuma, a fruit that looks like an avocado but tastes like caramel, is being hailed as a healthier alternative. Packed with antioxidants, polyphenols, and carotenoids, it may ...

Acclaimed chef Heinz Beck of the 3 Michelin-starred La Pergola in Rome was recently in Manila as part of the 12th anniversary ...

For most people, the thought of going to the gym is a grim prospect - but with summer just around the corner it is time to ...

Eating blueberries and other flavonoid-rich foods may support healthy aging, including a lowered risk for poor mental health.

"There is no officially established 'safe' or 'unsafe' level of microplastic intake. It makes sense to want your exposure to ...

Drinking sweetened carbonated beverages is linked with a 22% increased risk of stroke. Carbonated drinks typically contain ...

🥦Plus Active: Santegra introduces dragon fruit flavor and matcha flavor fruit and veggies supplements to boost your energy daily immunity in the sweetest way possible. These two flavors of ...

Staying hydrated in summer is essential, but not all drinks keep you cool without bloating. Here are six refreshing options ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...