I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little ...

Lewis says the acai smoothie bowl is one of the shop’s most popular items, featuring acai, strawberry, mango and apple juice ...

Trax data reveals that 71% of Americans want healthier snack options, while 6% are influenced by GLP-1 friendly labeling.

Remember, healthy snacking isn’t about depriving yourself – it is about making choices that fit your lifestyle while also ...

With sharp objects and slippery floors, the kitchen could become dangerous for kids. Here are some quick tweaks that'll make ...

Rylie Shonebarger, Ariana Morris and Gunner Bobo won at three levels with their granola bars covered in wax product to be ...

Pour the wet ingredients over the dry and use a rubber spatula to thoroughly mix. Dump the mixture into the dish and press ...

Health-conscious dining in Guyana is taking a fresh and flavourful turn with the grand opening of Salads & Lifestyles Café & ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

LOUISVILLE, Ky. (WDRB) -- A new vending machine at the Shawnee Library is offering more than just snacks — it’s providing ...