The study, published in the “Nutrients” journal, looked at three groups of healthy adults following different diets. One group only consumed juice, another combined juice with whole foods ...

While fruit and vegetable juices contain vitamins and antioxidants, they lack essential macronutrients such as protein and healthy fats. Most juice cleanses provide around 800 to 900 calories per ...

Orange juice is a popular drink to start the day because of its fresh, sweet, citrus flavor. Many people can safely enjoy orange juice every day in moderation. A small glass provides healthy nutrients ...

Juice is a majority water, and when that water is removed, you’re left with juice concentrate. Some juice concentrates are healthier than others, with 100% juice concentrates being the healthiest.

Nutritionist shares recipe for a fibre-rich vegetable juice that enhances gut and liver health, promotes glowing skin, and more. Check it out. Instagram user and nutritionist Deepsikha Jain often ...

Drinking vegetable juice is a great way to nourish your body with essential nutrients while supporting overall health. Packed with fibre, antioxidants, and vitamins, vegetable juice aids digestion, ...

The findings have been reported in the journal Nutrients. In this study, the investigators assessed groups of healthy volunteers that had three different diets for three days: one group only consumed ...

Recently published in Nutrients, the study found that even a three-day vegetable and fruit juice-only diet can cause shifts in gut and oral bacteria associated with inflammation and cognitive decline.

Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study reveals that juice-only diets, even for a short duration, can negatively ...

Trendy juice cleansing can harm your health in just three days, warns new research. The trendy fiber-free form of dieting favored by celebrities including Beyonce may increase inflammation-linked ...