Unhealthy poop can signal a range of health conditions, from IBS to cancer, so it is essential you check what yours look like and can describe them to a doctor Also be aware of the sensations that ...
“They’re very good for our health and, if we’re under-exposed to them, we tend to have poorer outcomes.” But if poop hangs out in your gut for too long, the microbes will eat any dietary ...
No joke. Even comedian Melai Cantiveros knows — and emphasizes — the importance of starting one’s day with a healthy poop. Holding it in might lead to constipation and make you feel ...