Are you looking to reap the many benefits of fiber and protein? Learn about 10 foods that are high in both. The post 10 foods ...

“Look for a protein powder with a list of easy-to-pronounce ingredients ... she has also written for websites and publications like Food and Health Communications, Today's Dietitian ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

high-protein food with other foods on this list, such as berries or nut butter. These teas may help to improve mental alertness, relieve digestive issues, and protect against health issues ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...