A plant-based diet can be an excellent choice for kids if properly planned. With a focus on nutrient-dense foods, they can ...

A Penn State study reveals that swapping unhealthy snacks for pecans can significantly boost heart health. Participants who ...

Summers are the time when kids want to have most of the fun. All they want is to play games all day without any rest. Well, ...

Do your kids run the other way when broccoli is served for meals? Well, here are some delicious recipes with broccoli that ...

Reporter Lucy Marshall has shared her thoughts on the soup that doctor's say can lower cholesterol, help with weight and ...

Rashmika Mandanna often shared her food adventures with her fans.Photo Credit: Instagram/@rashmika_mandanna Rashmika Mandanna ...

Discover the nutritional powerhouse of Moringa drumsticks. Learn 6 reasons to incorporate this superfood into your daily diet ...

If you’re fasting this Navratri, adding a variety of vegetables to your diet can make your meals more enjoyable while ensuring you get essential nutrients. Some vegetables are not only allowed but are ...

Weekends may mean, ‘eat healthy but avoid elaborate cooking’, for many. So, if you’re looking for quick fixes that don’t ...

There are 10 tasty and simple diet swaps to make which can have a big impact on lowering hypertension, experts say ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

A powdered supplement called SlimBliss is intended to improve your everyday routine and aid your weight loss efforts. Simple ...