Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Kate Thornton and Iris St. Meran spoke with Registered Dietitian and Dairy Farmer Abbey Copenhaver, about ways to beef up your Valentine’s Dinner while keeping heart health ...

Fairhope’s Mayor Sherry Sullivan delivered her annual State of the City Address Tuesday evening at the Fairhope Civic Center, ...

If you’re still searching for the perfect Valentine’s Day date spot, Kura Sushi in Tampa offers a unique blend of fresh ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and emphasizes plant-based protein sources like beans. All are not peaking at ...

Like so many of my friends and family over New Year’s, I made a goal to lose weight. I’m already starting to fade. I need some more ...

Advanced Tumbling Into Fitness Teens learn tumbling skills and strength training in this program. They will also study ...

Ed Martin, a former "stop the steal" activist, offered Elon Musk the services of his office. But he had no comment on a list ...

At 11 a.m. on a recent Friday, the kitchen at Amador Valley High School hummed with activity. Chef-coordinator Steve Seligman ...

BROADCASTER Colm Hayes has revealed how banning booze for a month has been a major “eye-opener”. As the top radio host joins ...

Israeli defence minister orders army to ready plan for displacement from Gaza despite Palestinian vow to ‘never leave’.