These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

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Passion fruit, which has a hard rind with many seeds and a soft pulp inside, can be enjoyed as a healthy snack. It can also be part of fruit salad or you can make juice out of the pulp. You can also ...

This recipe appears in the 20 most popular recipes ... But air fryers are a boon for healthy midweek cooking, simplifying meal preparation, reducing cleaning up, and delivering fast and delicious ...

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

Celebrity fitness trainer Yasmin Karachiwala shared a recipe video for preparing a healthy Mediterranean chicken bowl.

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From boosting your bone and gut health to lowering your cholesterol and cancer risk, no wonder chickpeas are having a moment ...

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Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...