For the prettiest color, use a mixture of berries with a lot of blueberries in this healthy smoothie recipe. Flaxseed oil adds heart-healthy omega-3 fats, making this a serious power smoothie.

Morning Glory Matcha Smoothie by Jessica Lloyd Matcha fans will enjoy this recipe that includes healthy ... vitamin C from mangoes, heart-healthy fats from avocado, protein and essential nutrients ...

Below, experts share tips for blending a healthier beverage — plus some nutrient-dense smoothie recipes to try at ... of protein and fiber as well as heart-healthy omega-3 fatty acids.

minutes are all you’ll need to whip up some of our most popular breakfast recipes, for a delicious and satisfying morning ...

Smoothies are the best way to add more fruits and vegetables into your diet, providing a quick dose of nutrients ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Flaxseeds are rich in both soluble and insoluble fiber, making them an ideal option for boosting the nutritional value of your breakfast. Add a tablespoon of ground flaxseeds over yogurt or mix it ...

If you’re looking for an all-natural treat that can reduce inflammation and give your heart and brain a boost ... Whether you’re serving them in a smoothie or sprinkling them into a parfait ...