It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...

Pumpkin seeds, also known as pepitas, are small but packed with an incredible amount of nutrition. Here are nine key health ...

Discover the best exercises for men over 40 to stay fit, strong, and agile. Boost muscle retention, heart health, flexibility ...

What if just 15 minutes of exercise a day could help you live longer? Studies show that even short bursts of physical ...

The Kennedy College of Sciences, Department of Biological Sciences, invites you to attend a Masters Thesis defense by Alfredo Bongiorno on "The Role of Key Tropomyosin-Troponin T Interactions in Thin ...

A scientific technique that rapidly increases the body’s production of anti-inflammatory cells promoted healing from heart ...

Experts say while Covid-19 primarily targets the lungs, it can also lead to serious heart complications, including blood ...

A research team at the University of Virginia Health has made an exciting discovery that could lead to new treatments for ...

Your emotional well-being is important. If you are a woman over 50 years of age and feel emotionally drained, you might be at ...

What if there was an exercise that burns fat, boosts your heart health, sharpens your brain, and even helps you live ...

Magnesium is important to your body’s muscle and nerve function, blood sugar control, and energy production. Low magnesium levels have been found to contribute to occurrences of heart disease, heart ...