Two separate winter storms are threatening to bring snow and ice to much of the Midwest and East Coast this week.

Clemson held North Carolina to a season-low 53 points, 20 points per game below its season average, and just a .370 shooting ...

After some morning drizzle, drier air works in as the breeze increases. Clouds this morning break up allowing for sunshine to mix in and out the rest of the day. Weather remains quiet and dry Monday ...

Republican gains in voter registration are raising red flags for Democrats in key states, underscoring the inroads the GOP made across the country in 2024. Active registered Republicans now ...

Another winter storm brings snow, sleet, and freezing rain to the Valley this afternoon and evening. The worst will be this evening and early overnight. Minor ice accumulations are possible on trees ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

If you're in search of the best fairway woods, look no further. Here are the top fairway woods in four categories from ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...