Drinking teas, such as green, white, ginger, turmeric, and black, may help boost your immune system thanks to polyphenols called flavonols, though scientific research is currently limited.

These drugs, discovered decades ago, continue to save lives today, but more recent research has led to the development of ...

In today’s fast-paced world, maintaining a healthy weight and overall wellness has become a major concern for many ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," shares Richolt. "With white and ...

Caffeine is a stimulant that is said to keep the mind alert But is it the safest way to improve focus and concentration in ...