Yes, you can wear heels and not be in pain. If you love heels but hate how they make your feet feel, you're not alone. It can take many purchases and tons of blisters to find comfortable heels that ...

Orthotics or insoles are helpful tools for managing heel pain. They provide extra support to the foot, especially in the arch and heel areas. Custom-made orthotics are ideal, but over-the-counter ...

Dr. Michael J. Trepal, a professor of surgery and academic dean at the New York College of Podiatric Medicine, warned against ...

High heels can also cause pain in the lower back, knees, and feet because they change how weight is distributed. Dr. Manan Vora, an Orthopaedic Surgeon and Co-Founder of NutriByte Wellness in ...

They represent elegance, a fashion statement that takes any outfit to new heights (literally!). They are the sartorial ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

You can get knee pain, hip pain, back pain, tendinitis. People who are unsteady will sometimes sprain their ankles wearing high heels. Ingrown toenails get worse, pinched nerves in the feet called ...

This is because the constricted nature of high heels sees you squeeze your feet into an unnatural position, forcing more pressure onto your foot and increasing the pain. Symptoms of plantar ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.