If you're on the hunt for a protein bar that packs in loads of nutrition without sacrificing any flavor, you'll want to seek ...

Think of a high-protein diet and you might picture steak and protein shakes. But in his new book, "Healthy High Protein," Dr.

SAINSBURY’S has officially removed a popular breakfast item from its shelves. Shoppers can no longer get their hands on a ...

If you're looking for a protein-rich snack that's also delicious and customizable, these are the two simple ingredients ...

Nutritionist's secret list: Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily. Want to lose weight easily? Add these 10 ...

Simply pack them up and eat them on-the-go. When mixed with almonds – another high-protein ingredient – granola not only adds crunch and texture, it's a good source of fibre. If you find plain Greek ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

Poha might not be as healthy as you'd like to think it is. Keep reading to see other ideas for easy, filling breakfasts that ...

Across California, kids are digging into lunches packed with chips, cookies and other ultra-processed snacks—but a new bill ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Chia seeds are a powerful weight-loss tool when used correctly. Their fibre, protein, and healthy fats make them a natural ...