A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...
A recent study suggests that the way people drink tea and coffee could influence their risk of developing high blood pressure ...
Coffee now accounts for 70% of caffeine intake, while soda and tea have decreased significantly. Energy drinks have increased their share to 6%. Although caffeine consumption is rising, it remains ...
L-theanine is also present, in lower concentrations, in black tea. There’s less research on the effects of coffee on stress, but researchers have found moderate to high amounts of caffeine are ...
Tea has long been among the most popular beverages in the world. People drink tea in the morning with breakfast, in between meals for an afternoon caffeine hit and to relax before bed. Most ...
Tea has long been among the most popular beverages in the world. People drink tea in the morning with breakfast, in between meals for an afternoon caffeine hit and to relax before bed. Most ...
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