“A hip thrust is an exercise that mainly works the glutes and hips,” says Daniel McKenna, CPT, a New York City-based certified personal trainer and creator of The Irish Yank Fitness App.

Discover how the Hip Thrust has become the go-to exercise for strengthening your glutes. Learn how to do it right and ...

According to personal trainer Yani Fish from @stronginsurrey, the best exercise for building strong, powerful glutes is the hip thrust. “Hip thrusts are a glute dominant exercise,” she explains.

“Hip thrusts are particularly effective for targeting ... Ultimately, Lucie says that both exercises can be beneficial when incorporated strategically into a well-rounded training program.

Undoubtedly, the snippets from Shakira's warm-up session. Dressed in a pink outfit, she can be seen getting ready for the ...

In the clip, Samantha Ruth Prabhu can be seen executing the move with focus and control, showcasing both strength and ...

On her Instagram stories, Samantha Ruth Prabhu gave a midweek surprise to her fans as she shared a video that shows her flaunting her muscles. She lifts 110 kg in a hip thrust exercise. And this was ...

In the video, Samantha showcased her strength by lifting 110 kg barbells during a hip thrust exercise. Her strength-training exercise targets the glutes and other muscles in the rear of the lower ...

Recently, the actress took to her Instagram handle and shared an intense workout video where she effortlessly lifted 110 kg during a hip thrust exercise. She captioned the video, "Go big or go ...