94-year-old New Yorker, Jack Beers, has broken the age barrier full force. He can do what most young men can, and his diverse lifetime achievements would take many to accomplish. The film begins ...

Turns out that extra hole helps runners tie their shoes extra tight with a "lace lock" or "heel lock" method. Follow BI Video: On Twitter More from Sports The extra eyelet at the top of running ...

If running gives you blisters on your heels, or if your heels tend to slip around in your shoes when the trail gets rocky, ...