Home-based cardiac rehabilitation is noninferior to center-based programs for improving fitness and quality of life for patients with heart failure.

Regularly performing this move at home could keep your body strong and minimise the risk of falls and injuries as you get ...

Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

Aries Health Horoscope Today Dear Aries locals, do not deviate from a healthy lifestyle. Make sure you start your day with some form of exercise. Spend more time with your loved ones and do not take ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

Erie High senior Kayla Evans and Niwot High junior Katelin VonFeldt are looking to help NASA address isolation challenges for ...

Monday is starting with Minutes of Meaning, opportunities for movement, and new lawn care and landscaping prospects. Friday we have your dinner plans and home improvement needs covered on ArkLaTex ...

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

The star of Hart to Hart, The Pink Panther and the Austin Powers movies — among dozens of other film and TV credits — got his Feb. 10 birthday off to a strong start with a vigorous workout, as seen in ...

Torch stubborn belly fat and sculpt a leaner core with this expert-approved dumbbell workout. Discover the top exercises to tighten and tone your midsection fast!

How Steven Moser learned to fit healthy foods and smart workouts in between lifesaving surgeries and a robust family life.