Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

Monday is starting with Minutes of Meaning, opportunities for movement, and new lawn care and landscaping prospects. Friday we have your dinner plans and home improvement needs covered on ArkLaTex ...

Torch stubborn belly fat and sculpt a leaner core with this expert-approved dumbbell workout. Discover the top exercises to tighten and tone your midsection fast!

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

Malta veterans group needs assistance in building back funds. Malta Veteran Appreciation Program volunteers are selling $100 ...

Personnel from several area departments honed their skills and learned new techniques during a live fire exercise at a home ...

Omron Evolv Wireless Blood Pressure Monitor ($74): The portable monitor provides precise clinical readings and features a ...

Be aware of garden tools left on the ground and always face tools tines down. If the rake tines or hoe or shovel blade are up ...

Touted as a quick, effective, and accessible exercise routine, the “7-minute workout” has been a viral favorite for over a ...

House sitting in homes that come with animals can be an amazing alternative way of exploring. Here are tips on how to do so.

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...