Piloting the world’s most powerful Rolls Royce on a racetrack is arguably one of the fastest ways to familiarise yourself ...

This Kyrgyzstan itinerary shares everything you need to plan an amazing trip. Here's how to spend 2 weeks in Kyrgyzstan - map included!

Known for their “leg day” workouts, the Cavinder Twins rock hard-core moves in teensy shorts in twinning video.

Once you've completed a few 5Ks, you either graduate to running longer distances, or you shift your attention on how to run ...

Here’s how to do the Spanish squat, the benefits, and ways to improve your squat game and develop stability without heavy weights. Spanish squats use isometric muscle contractions, meaning you ...

Once again, the Big Brother Mzansi housemate Mshini has made headlines on social media. Recently, Mshini rocked the recent squat challenge they had during their workout at the Big Brother Mzansi house ...

Damon LaSalle is making the most of his second chance. He's a 40-year-old volleyball player for New Jersey City University.

A group of road users in Kuching, Malaysia was forced by local police to do squats, seemingly as a punishment during an anti-racing operation on Mar. 2. A clip of the unusual punishment was shared ...

"Squats are a compound exercise which means they utilize multiple muscles/muscle groups at once making it one of the most effective strength movements you can do to develop an overall strong and ...

Over the years, I’ve successfully converted several friends to drop their pricey foundations in favor of this affordable BB cream pick. And with summer on the horizon, just *think* about how ...

“It’s a nutritional supplement that may have high levels of vitamins and other nutrients that we need, but it certainly has not been used for measles treatment,” Tuhina Joseph, DO, pediatric ...

‘When I left school, I was going to do an electrician’s course,’ says Thomas, who is contracted to the Scarlets. ‘That’s what my heart was set on. But Euros Evans who coached me at ...