Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

Have you ever noticed how long it takes most thin people to eat their meals? My sister was always the last one to finish her meal, and it drove the rest of the family crazy. We were sure it was ...

As spring unfolds in Athens, the local dining scene blossoms with seasonal treats and special events. From St. Patrick’s Day ...

Tequila might not have much of a reputation in the kitchen, but we think it should. Here are some creative ways to start ...

Certain teas may be particularly beneficial for people with diabetes and help promote blood sugar control, reduce inflammation, and enhance insulin sensitivity. This article explains the benefits ...

Little Bay Half-Day Sail & Snorkel Adventure (37 reviews) Traditional Sailing Adventure to Anguilla's Prickly Pear Cays (83 reviews) ...

Local chefs, restaurants, and even museums are telling the story of Indigenous and colonial histories through food.

We’ve gathered a handful of our top stories, standout social posts, and other foodie highlights you shouldn't miss.