Dr. Allyson Coffin stopped by the 207 studio to better explain why poor posture makes us feel bad and how to improve it.

Bad posture may also be seen due to injury ... Apart from this, you can also incorporate activities such as yoga or pilates that improve back and core strength for good posture.

Experts note that a slumped posture is one of the first visual signs of a bad mood ... the main reason they want to improve their posture is because they are worried about how it looks to ...

It’s important to clarify that poor posture isn’t necessarily just a bad habit. We can find ourselves ... Ensure security, prevent and detect fraud, and fix errors 42 partners can use this ...

Bad posture from sitting or standing improperly ... Incorporate exercises like planks, dead bugs, and bridges to improve core stability. Stretch regularly: Tight muscles can pull the body out ...

Millions of Brits complain of bad posture, with the rise in working from home and the lack of suitable office equipment contributing to the ever growing problem of back and neck problems.

Over half the UK population believe they have bad posture with back and neck problems, according to a survey of 2,450 women conducted by the posture apparel brand Etalon. Their findings report the ...

Over half of the UK population believe they have bad posture, leading to back and neck problems, according to a survey by posture apparel brand Etalon. The study, which surveyed 2,450 women ...

A recent study has uncovered a concerning trend among women globally, highlighting a widespread issue millions face regarding poor posture. An astonishing 95% of women confess to slouching ...