Given how much time we spend hunched up over a phone or a laptop, rounded shoulders are becoming a problem. Here are some ...

• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...

If you frequently slouch or don’t sit up straight, you may develop posture problems. From aching backs to stiff necks, bad posture often leads to discomfort, chronic pain, and more severe issues ...

"Pull your shoulders back, sit up and extend through your thoracic cage. Then, take your chin and tuck it at the same time. Hold this movement for 15 to 30 seconds. This exercise can be completed ...

Despite the improvements made in recent years to be more diverse and inclusive, the Grammys and the Recording Academy still ...

I think if I wear this a little bit every day my posture will improve. I would recommend this to a friend ... People often think of slouching as bad posture – but there’s no evidence to suggest that ...

Bad postures are not just slouching or sitting ... Fortunately, it is easy to improve a posture, which can yield profound effects on the physical health and mental condition.

Many Snapchat users have reported seeing the ‘Bad Request’ error while trying to log in. Here’s how you can resolve it. In February 2025, a number of Snapchat ...

"Pull your shoulders back, sit up and extend through your thoracic cage. Then, take your chin and tuck it at the same time.