If you really want to know how to start running, put away your "natural ability" beliefs. The real key to success is ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Your sneakers are arguably the most important part of your running kit (they’ll ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Your sneakers are ...

Follow this advice for what to do a week before, a few days before, and the morning of your big day. Plus, how to recover.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I’ve been testing the best Nike running shoes for almost a decade and at this point I ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Whether you’re just starting out or have been running for years, these products can help you have your best run yet.

A runner from Ste. Anne is encouraging people to get involved in the running community. Jessica Dubeau is hosting learn to run classes, aiming to make the sport more accessible for beginners. Dubeau, ...

Skating is more than just a recreational activity; it's a vibrant sport that can foster a child's development and confidence. Whether you're a parent eager for your child to start skating, a coach ...

The best running shoes for supination to help you ease you through the miles, from the most comfortable shoe designed specifically for women to those suitable for wider-footed runners. Supination ...

The best running shoes from Asics, Brooks, Saucony and more. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. With so many running shoes out ...