A leg cramp is a sudden, uncontrolled contraction of a muscle. This can occur elsewhere in the body, but is most commonly experienced in the lower extremities. Leg cramps or spasms are unpredictable ...

Cellulite is normal and may never entirely go away. It’s possible to tighten skin with topicals, exercise, and cosmetic ...

Discover expert tips on caring for your baby bump in our comprehensive guide Get answers to common pregnancy questions and ...

What's causing it, and how to feel better fastGoing for a short walk can help relieve pain from a strained muscle.By Hallie ...

A healthy range of blood potassium levels is 3.5 to 5.0 millimoles per liter of blood. Levels above this may indicate hyperkalemia, which occurs most often in people with chronic kidney disease.

Back pain can range from mild to severe, and it may spread to your legs or elsewhere. There are different treatment options ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

Maintaining lower-body strength is vital to aging well and the more work you put in when you're younger, the more you can look forward to an active old age. Tami Smith, a NASM-certified personal ...

Foam rollers help boost mobility and alleviate muscle pain. We put 12 products to the test to find the best foam roller for ...

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Back pain is one of the leading causes of disability in the world, but an AI-powered app is being used to help patients in ...