Merseyrail Fundraising Officer Alex Rigby will run in an attempt to raise over £35,000 for the domestic abuse charity Centre ...

Setting ambitious goals can transform our lives, even if we don’t achieve them exactly as planned. The journey itself — the ...

How fast should an easy run actually be? Whether you're training for a 5K, marathon, or just improving endurance, finding the right easy run pace is critical. Learn the science behind easy runs, how ...

Emma Cease will take on the Boston Marathon’s infamous Heartbreak Hill with a deeply personal mission—to support her father’s ...

With under three months to go, the Great Birmingham Run is set to be the largest in a decade with over 16,000 participants.

Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...

With West Norfolk members training for spring marathons, the return of the Ryston Mad Hare 15 miler was a chance to clock ...

The inspirational story of how Hongkonger Lee Chun-fai rebuilt his life after isolation and depression, thanks to dragon ...

Since 1972, runners have laced up to take on the Houston Marathon in the brisk chill of a January morning. Among them ran Rice students, faculty and alumni weaving their own history into the race one ...

That's how Hike the Good Hike was born. It's an organization dedicated to helping people understand how being in nature can help benefit our mental health. Cody has carried that message on 16,000 ...

A local marathon runner took on the World Marathon Challenge, or Great World Race. His journey took him across seven ...

Zach Stambaugh, a 23-year-old Sebastian resident with Autism Spectrum Disorder, has qualified for the prestigious Boston ...