Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

Maybe I can comfortably jog three miles in 30 minutes ... and if you’re running every day, it’s a quick 20-minute session. (BTW, walking breaks are welcome and totally count toward your ...

A strong, pliant foot is a runner’s friend. While it’s a moot point how you go about creating such a foot, certainly time ...

Changing your vehicle's transmission fluid is vital for it to perform at its best. If you want to skip a trip to the mechanic ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

Biking can be a fun way to pass the time and get some exercise in the great outdoors. However, depending on your chosen trail ...

What started as a conversation about a new app, became a story about how new technology from a company called Paragonix has ...

To avoid being caught, move items to your horse inventory while traveling. Open your inventory and go to to the Horse tab. Press [Square / X] to transfer items directly to your horse inventory. Then ...