Discover effective steps to train for your first marathon: build endurance, master nutrition, prevent injuries, and ace ...

If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...

Taking on a marathon is a great commitment and requires months of training – but any novice can do it. Here are some tips to get you started ...

The half marathon is having a moment. According to Running USA’s 2024 Global Runner Survey, the half marathon is the most in-demand distance for 2025, with 37 per cent of runners surveyed ...

Glucose is the level of sugar in the bloodstream, and though keeping an eye on it is especially important when it comes to ...

A dad training for the London Marathon created a custom-made T-shirt with a QR code for passersby to scan and donate during ...

Marathon Targets is expanding the use of its autonomous robots targets (ARTs) to provide live training of first-person-view ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Kuchtic are on team "Horizons for Homeless Children," a Boston nonprofit dedicated to serving kids and their families ...

It does not matter whether or not a person is a beginner or an everyday runner -signing up for a marathon can still seem scary. Brent Cannon sat down with ...