These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

Bollywood star and fitness icon Hrithik Roshan takes center stage as both brand ambassador and investor for Curefoods.

Michelle Lewin is a fitness and bodybuilding icon. Known for her stunning physique, she has inspired millions around the ...

The Clarkson's Farm star ended up having emergency surgery last year to have two stents fitted to improve blood flow to his ...

Acid reflux and heartburn can be more than uncomfortable—over time, they can be dangerous. Here's how to reduce discomfort ...

Her red carpet outings might be rare, but Renee Zellweger always turns heads when she does don her best glam. And the Bridget ...

A new TikTok trend called 'Silent Walking' encourages walking without digital distractions. Originating from Mady Maio's experience, this practice is ...

He's building a pool at his house as part of a fitness drive. Now Peter Wright just needs to learn how to swim.

EastEnders' Sonia actress Natalie Cassidy has said she will step down from the soap in the coming months. The actress, 41, ...

Including one avocado into your daily diet could help you live longer and ward of diseases. This is according to a new study ...

Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness ...

Understanding when and why men outperform women, and under what circumstances that can change, is suddenly a fraught topic.