Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...
Rajasthan Education Department earned recognition from the World Book of Records, London, for enthusiastic participation in ...
For beginners, what is the best way to incorporate Surya Namaskar into their daily routine to maximise its benefits?
Rajasthan aims to set a new world record by having all state and private schools perform Surya Namaskar simultaneously at 9 AM.
Surya Namaskar is a holistic practice that combines breath control, stretching, and mindfulness, offering physical and mental ...
Kurnool: Montessori Indus School celebrated Ratha Saptami on Tuesday with an awe-inspiring event featuring mass Surya ...
The event was conducted in various stadiums and school grounds across Rajasthan, according to an education department ...