Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

Emotional intelligence is the adeptness with which someone perceives, understands, and manages emotions—both their own and ...

More than that, he wanted to feel like a good parent, one his kids could be proud of, and who could provide a better life for ...

It’s ironic considering that the very purpose of my work is to help others use emotional intelligence to avoid making ...

As Kross tells the tale, human beings spend at least one-third of their time focused on either the past or the future; in ...

Today's business leaders have an impetus to develop their interpersonal skills, including empathy, to promote psychological safety and productivity.

As one of the annoying phrases that insult everyone’s intelligence, this one encourages people to subtly people-please — a ...

From stepping back from resolving conflicts to encouraging role-play to navigate their social lives, using play can be a top ...

Discover how consensual non-monogamy can transform communication skills, emotional intelligence, and personal growth while ...

I vividly recall an event early in my career as a junior lawyer. Our senior partner, a man of few words but great presence, ...