Strictly Come Dancing's judge Shirley Ballas, 64, revealed that she eats just one meal a day, chicken and lemon, at times ...

Simran Poonia, an Indian digital content creator, shed half her body weight in 2.5 years, dropping from 130 kilos to 64 kilos through dedicated cardio workouts. Her journey highlights the importance ...

Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she swears by Pilates, Zumba to stay fit.

Gojira, The Beatles, The Rolling Stones and St. Vincent are among the winners at this year's Grammy Awards, held at the ...

This week our founder, Elle Macpherson is going live with Dr Simoné Laubscher to talk hormones, finding sync with your cycle, ...

Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about ...

Celebs love health tech that promises to offer anti-ageing, speed up metabolism, and reduce inflammation so Bethan King ...

"It has been heartbreaking to witness all this devastation in this incredible city," Rodrigo told the crowd. "I find this ...

I never thought I would come across something as drastic as having one’s jaw wired shut to lose weight. Yet, as I scrolled through social media, I found countless TikTok videos of Kenyan women proudly ...

Share on Pinterest Scientists found that intermittent fasting earlier in the day helped ... comfort foods while watching your favorite show after your evening meal,” she continued.

JOE Biden has pardoned lockdown chief Anthony Fauci in his final act before Donald Trump takes office ... The decision comes after Trump warned of an "enemies list" filled with those who have ...